Horseback Riding Muscles

January 29th, 2011

Being a Physiotherapist and a horse rider I am fully aware and knowledgable  about the horse riding muscles.

The key to stabilty is the dep core muscles in the abdomen. Training the core using Pure Pilates is essential

The hamstrings control the lower leg in conjuction with the hips rotators. Many peopel dont know this or argue otherwise.

Ask a rider where they are sore after riding if they ride properly.

The back extensors are essential and work hard to keep the upright posture.

The shoulder blade scapular muscles keep the shoulders square and the forearm muscles keep the thumbs upright.

Many riders have trouble keeping their shoulders back and their body still or in rythm with the horse.

This is a learned skill and must to taught by a person with education and experience in the topic.

I recommend Applied Posture Riding to all my pupils and any rider who is having trouble with their balnce and prescision with aids.

For more information go to Applied Posture Riding

Horseback Riding Tips

January 29th, 2011


Horseback riders should always find a well-fitting helmet, understand the proper posture for riding and learn the basic heel and verbal commands. Learn a few tips for horseback riding with advice from a riding instructor in this video on equestrian living.

For the best  tips on rider exercises look at the Applied Posture Riding program

Necessary Horse Riding Equipment

January 28th, 2011

Look at the Past articles on this blog for great information about any thing Horsey.

Listed under Categories on the right side menu bar

Necessary Horse Riding Equipment

Nothing truly compares to the feeling of riding a horse whether for pleasure or sport or a combination of the two. The proper horse riding equipment is necessary to ensure a safe ride for the person as well as comfort for the horse. All of the little extras to keep the horse comfortable while out riding, in the field or when on the road travelling make the difference for the horse and the owner. Various styles of numnahs and saddlecloths are available to fit all ranges of saddles. Taking the time to properly outfit the horse with the proper horse riding equipment is the sure way to gain the maximum benefit while riding and provide the horse with optimal comfort as well.

The type of horse riding equipment necessary will depend on the riding to be done. Horse riding equipment used at a horse show will differ from the type of equipment that must be used for day riding. When planning to ride a horse for day trips, each animal should have a saddle, halter, saddle blanket, lead rope, saddle bags, bridle and old cinch. A horse well outfitted with the proper horse riding equipment can not only provide hours of travel but an owner can take comfort in knowing that the animal is not being subject to injury such as rope burns when tied stock to a tree.

Proper horse riding equipment is not limited to the items that the horse will wear directly. General items for stock for horse day trips include an emergency shoe for the horse, the type that anyone can put on directly. Horses are subject to insects just as people are and a day trip should include insect repellent for horses. A first aid kit for horses which includes antibiotic ointment, elastic bandages, large sized gauge tape and salve at a minimum should a horse riding accident occur during the day.

A properly rested horse can provide many enjoyable hours of riding. Of course, having the necessary horse riding equipment makes the major difference between a full day trip and having to cut a trip short due to a horse injury on the trip. Having an equipment check list for horse riding can ensure that everything both horse and rider need for the trip is included and on hand if needed. From the proper bridle to particular food and water for an equestrian day trip, taking along the necessary horse riding equipment offers safety and protection for both horse and rider.

With many horse riding accessories available online as well as equestrian boots to purchase at great prices you could get all the horse riding equipment you need.

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Colm Dillinger -
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Top Software Reviews

January 27th, 2011

Read the best  Applied Posture Riding Review from Top Software Reviews blog.

For top quality reviews on many software products go to  Software reviews blog

It is a good idea to read reviews about any product you are considering buying. Many products are not back ed with any credentials and the so called experts are not of any value at al. Bew aware of scams check the top software reviews blog now


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